100% pure creatine monohydrate, built into the Hyro electrolyte formula you already drink. One sachet, cold water, done. No tub, no scoop, no chalky warm-water shake.
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Measurable gains in force output across 500+ clinical studies on creatine monohydrate.
Less muscle soreness and faster turnaround between sessions, particularly for training volume.
Short-term memory and mental clarity hold up better under fatigue and short sleep.
100% pure creatine monohydrate, third-party tested every batch. Paired with the exact electrolyte ratio that goes into our hydration sachets. No artificial colours, flavours, or sweeteners.
Tear one sachet into 250-375ml cold water. Stir. Drink. That's the ritual.
Sodium, potassium, magnesium. Carry water into your bloodstream, your tissue, your brain. This is what Hyro already does.
Pure creatine monohydrate floods the muscle cell, which is where strength, power and recovery live. This is the half most creatines skip.
Every other creatine on the shelf does half the work. One sachet of Hyro does both, which is why the bloat doesn't show up and why it actually sticks.
Read the full science →| Gummy creatine | Hyro Creatine + Electrolytes | |
|---|---|---|
| Creatine per serve | ✗ Fraction of a clinical serve | ✓ Clinical serve of monohydrate |
| Creatine type | ✗ Blends or unspecified | ✓ 100% pure monohydrate |
| Heat damage | ✗ High-heat manufacturing | ✓ Cold-fill sachet |
| Zero sugar | ✗ Rare | ✓ Always |
| Electrolytes | ✗ None | ✓ Full profile |
| Vegan | ✗ Usually gelatin | ✓ Yes |
| Third-party tested | ✗ Rarely disclosed | ✓ Yes. Published. |
With breakfast, before training, after a coffee, on the walk to the station. Creatine doesn't care about timing. It cares about consistency.
One sachet.
Pour into 250-375ml cold water.
Make it a habit.
"Dropped the tub. Didn't think a sachet would work. Three months in, my recovery is cleaner and I actually take it."
"Tastes like Hyro. That's why I keep drinking it. Simple as that."
"Wanted the benefits without the gym-bro packaging. This is exactly that."
Creatine is already the most studied supplement in sport. Our job wasn't to invent a new ingredient. It was to put the best one into a format people actually keep drinking.
Full dosing data, citations and third-party test results live on our science page.
See the scienceFor most people, yes. The creatine sachet carries the full electrolyte formula plus the creatine. It becomes your go-to hydration drink.
Absolutely. Long run, sauna, hot summer day, hangover. Stack another Hyro sachet on top, no issue.
No. The creatine dissolves cleanly in cold water. The sachet is built to drink like Hyro first, supplement second.
Most people feel recovery and strength changes inside 3-4 weeks of consistent use. Cognitive and mood effects tend to show up earlier.
No. Creatine supports strength, recovery, cognition, and healthy ageing. Which is why the research base goes well beyond lifters.
Yes. Independent lab results are published on our science page and updated with every production batch.
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